Bokchoy

Bok choy (also known as pak choi or pok choi) is a versatile, headless Chinese cabbage (Brassica rapa subsp. chinensis) renowned for its distinct visual appearance, crisp texture, and culinary adaptability. In the Philippines, it is widely known as pechay. 🥬 Profile & Characteristics Flavor: Features a mild, fresh, and slightly sweet flavor profile with a subtle peppery undertone. The green leaves closely resemble spinach in flavor, while the bulbous stalks taste similar to celery or water chestnuts. Texture Contrast: Highly valued for its distinct dual texture—tender, delicate leaves paired with juicy, crunchy stems. Nutrition: Exceptionally nutrient-dense and low in calories (9 calories per cup). It is packed with vitamins A, C, and K, alongside essential minerals like calcium, potassium, and magnesium.

Farmer

Mark Anthony Torres

Location

Dasmariñas, Cavite

Expected harvest

Oct 16, 2026

Unit

Pc